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 Sadhana is a disciplined and dedicated practice that serves as the cornerstone of spiritual growth and self-realization. Rooted in Indian philosophy, sadhana encompasses a wide range of activities such as meditation, yoga, chanting, and prayer, all aimed at cultivating inner strength, peace, and a deeper connection with the divine. It is a holistic approach that integrates the mind, body, and spirit, encouraging practitioners to develop discipline, focus, and devotion. Through consistent and mindful practice, sadhana helps individuals transcend their everyday limitations, fostering a sense of tranquility and enlightenment. It is both a journey and a destination, guiding seekers toward a profound understanding of themselves and their place in the universe.